{"id":11217,"date":"2024-05-29T10:48:15","date_gmt":"2024-05-29T08:48:15","guid":{"rendered":"https:\/\/www.volopharm.com\/de\/blog\/2024\/05\/29\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/"},"modified":"2025-09-04T09:24:35","modified_gmt":"2025-09-04T07:24:35","slug":"%ce%b2-glukan-versus-gruntee-extrakt-egcg","status":"publish","type":"post","link":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/","title":{"rendered":"\u03b2-Glukan versus Gr\u00fcntee-Extrakt"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11217\" class=\"elementor elementor-11217\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-78db2aab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78db2aab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-609a259f\" data-id=\"609a259f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10a92d2a color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"10a92d2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Die St\u00e4rkung des Immunsystems und die Pr\u00e4vention von Infekten sind in der heutigen Zeit von gro\u00dfer Bedeutung. Zwei beliebte Erg\u00e4nzungen, die h\u00e4ufig in diesem Zusammenhang erw\u00e4hnt werden, sind \u03b2-Glukan und Gr\u00fcntee-Extrakt, insbesondere der aktive Bestandteil Epigallocatechingallat (EGCG). Doch welche dieser beiden Optionen ist tats\u00e4chlich effektiver und vertr\u00e4glicher f\u00fcr den K\u00f6rper?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3e4386 elementor-widget elementor-widget-heading\" data-id=\"6d3e4386\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was ist \u03b2-Glukan?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cea4a88 elementor-widget elementor-widget-image\" data-id=\"7cea4a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"226\" height=\"226\" src=\"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/shutterstock_1890539968-2-e1702976091439-226x226.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-10580\" alt=\"\" srcset=\"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/shutterstock_1890539968-2-e1702976091439-226x226.jpg 226w, https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/shutterstock_1890539968-2-e1702976091439-300x300.jpg 300w, https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/shutterstock_1890539968-2-e1702976091439-370x370.jpg 370w, https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/shutterstock_1890539968-2-e1702976091439-450x450.jpg 450w, https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/shutterstock_1890539968-2-e1702976091439-150x149.jpg 150w, https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/shutterstock_1890539968-2-e1702976091439.jpg 527w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c11d766 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"3c11d766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03b2-Glukan ist ein Polysaccharid, das in den Zellw\u00e4nden von Pilzen, Hefen sowie Hafer und Gerste vorkommt. Es ist bekannt f\u00fcr seine immunmodulierenden Eigenschaften. Zu den Vorteilen von \u00df-Glukan z\u00e4hlen:\u00a0<\/p><ol><li><strong>Immunmodulation<\/strong>: \u03b2-Glukan stimuliert verschiedene Immunzellen, darunter Makrophagen, Neutrophile und nat\u00fcrliche Killerzellen. Diese Zellen sind essenziell f\u00fcr die Erkennung und Bek\u00e4mpfung von Krankheitserregern.<\/li><li><strong>Infektabwehr<\/strong>: Durch die Aktivierung des Immunsystems kann \u03b2-Glukan die Anf\u00e4lligkeit f\u00fcr Infekte reduzieren und die Heilungsprozesse beschleunigen.<\/li><li><strong>Antioxidative Eigenschaften<\/strong>: Es sch\u00fctzt den K\u00f6rper vor oxidativem Stress, der durch freie Radikale verursacht wird.<\/li><\/ol><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61f13fb4 elementor-widget elementor-widget-heading\" data-id=\"61f13fb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was ist EGCG?\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595152ed elementor-widget elementor-widget-image\" data-id=\"595152ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"370\" src=\"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/Design-ohne-Titel-370x370.png\" class=\"attachment-Blog-Grid size-Blog-Grid wp-image-14691\" alt=\"EGCG Gr\u00fcnteeextrakt\" srcset=\"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/Design-ohne-Titel-370x370.png 370w, https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/Design-ohne-Titel-226x226.png 226w, https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/Design-ohne-Titel-450x450.png 450w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6fc309 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"3f6fc309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Epigallocatechingallat (EGCG) ist das wichtigste Catechin im Gr\u00fcntee und hat sich als starkes Antioxidans erwiesen. Zu den Vorteilen von EGCG z\u00e4hlen:\u00a0<\/p><ol><li><strong>Antioxidative Wirkung<\/strong>: EGCG ist ein starkes Antioxidans, das hilft, Zellen vor oxidativem Stress zu sch\u00fctzen.<\/li><li><strong>Entz\u00fcndungshemmend<\/strong>: Es kann Entz\u00fcndungen im K\u00f6rper reduzieren, was zu einer besseren allgemeinen Gesundheit beitr\u00e4gt.<\/li><li><strong>Herzgesundheit<\/strong>: Studien deuten darauf hin, dass EGCG positive Effekte auf die Herz-Kreislauf-Gesundheit haben kann.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-811929f elementor-widget elementor-widget-heading\" data-id=\"811929f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Die beiden Substanzen im Vergleich\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-397df95 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"397df95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Vertr\u00e4glichkeit:<\/h4><ul><li><strong>\u03b2-Glukan<\/strong>: In der Regel gut vertr\u00e4glich mit wenigen bekannten Nebenwirkungen, selbst bei l\u00e4ngerer Einnahme.<\/li><li><strong>EGCG<\/strong>: Kann bei einigen Menschen zu Nebenwirkungen wie \u00dcbelkeit oder Magenbeschwerden f\u00fchren, besonders bei hohen Dosen.<\/li><\/ul><h4>Immununterst\u00fctzung:<\/h4><ul><li><strong>\u03b2-Glukan<\/strong>: Hat eine direkte immunmodulierende Wirkung, die die Aktivit\u00e4t von Immunzellen erh\u00f6ht und somit die Abwehr gegen Infektionen st\u00e4rkt.<\/li><li><strong>EGCG<\/strong>: Bietet antioxidative und entz\u00fcndungshemmende Vorteile, die indirekt das Immunsystem unterst\u00fctzen k\u00f6nnen, jedoch fehlen ihm die spezifischen immunstimulierenden Effekte von \u03b2-Glukan.<\/li><\/ul><h4>Fazit:<\/h4><ul><li><strong>\u03b2-Glukan<\/strong> ist nicht nur wirksam bei der St\u00e4rkung des Immunsystems, sondern auch gut vertr\u00e4glich und sicher f\u00fcr den regelm\u00e4\u00dfigen Gebrauch. Im Gegensatz zu <strong>EGCG<\/strong> sind keine Nebenwirkungen bekannt, selbst bei l\u00e4ngerer Einnahme.<\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d398bf color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"1d398bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Beide Substanzen bieten einzigartige Vorteile f\u00fcr die Gesundheit. EGCG bietet starke antioxidative und entz\u00fcndungshemmende Eigenschaften, die zur allgemeinen Gesundheit beitragen k\u00f6nnen, aber m\u00f6glicherweise mit einigen Nebenwirkungen verbunden sind. \u03b2-Glukan zeichnet sich durch seine direkte Unterst\u00fctzung des Immunsystems und seine hohe Vertr\u00e4glichkeit aus, was es zu einer hervorragenden Wahl f\u00fcr die Infektabwehr macht. Daher haben wir das in SanFerin\u00ae enthaltene EGCG durch \u00df-Glukan ersetzt.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Foto von <a href=\"https:\/\/unsplash.com\/de\/@tonyross?utm_content=creditCopyText&#038;utm_medium=referral&#038;utm_source=unsplash\">Tony Ross<\/a> auf <a href=\"https:\/\/unsplash.com\/de\/fotos\/selektives-fokusfoto-einer-frau-im-grauen-mantel-LgZxmhKEmmo?utm_content=creditCopyText&#038;utm_medium=referral&#038;utm_source=unsplash\">Unsplash<\/a><\/p>\n","protected":false},"author":5,"featured_media":14626,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[97,96],"tags":[],"class_list":["post-11217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ss-glukan","category-immunsystem","color-sanferin"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03b2-Glukan vs. Gr\u00fcntee-Extrakt (EGCG) \u2013 Wirkung &amp; Vergleich<\/title>\n<meta name=\"description\" content=\"Zwei nat\u00fcrliche Wirkstoffe im Vergleich: \u03b2-Glukan als Immunbooster vs. Gr\u00fcntee-Extrakt (EGCG) mit antioxidativer Wirkung.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.volopharm.com\/de\/blog\/\u03b2-glukan-versus-gruntee-extrakt-egcg\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03b2-Glukan vs. Gr\u00fcntee-Extrakt (EGCG) \u2013 Wirkung &amp; Vergleich\" \/>\n<meta property=\"og:description\" content=\"Zwei nat\u00fcrliche Wirkstoffe im Vergleich: \u03b2-Glukan als Immunbooster vs. Gr\u00fcntee-Extrakt (EGCG) mit antioxidativer Wirkung.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.volopharm.com\/de\/blog\/\u03b2-glukan-versus-gruntee-extrakt-egcg\/\" \/>\n<meta property=\"og:site_name\" content=\"Volopharm Deutschland\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/karazym\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-29T08:48:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-04T07:24:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1447\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lisa Leitner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lisa Leitner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/\"},\"author\":{\"name\":\"Lisa Leitner\",\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/#\\\/schema\\\/person\\\/777b04fecfd6694d8d505e97736b4f4b\"},\"headline\":\"\u03b2-Glukan versus Gr\u00fcntee-Extrakt\",\"datePublished\":\"2024-05-29T08:48:15+00:00\",\"dateModified\":\"2025-09-04T07:24:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/\"},\"wordCount\":431,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg\",\"articleSection\":[\"Beta-Glukan\",\"Immunsystem\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/\",\"url\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/\",\"name\":\"\u03b2-Glukan vs. Gr\u00fcntee-Extrakt (EGCG) \u2013 Wirkung & Vergleich\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg\",\"datePublished\":\"2024-05-29T08:48:15+00:00\",\"dateModified\":\"2025-09-04T07:24:35+00:00\",\"description\":\"Zwei nat\u00fcrliche Wirkstoffe im Vergleich: \u03b2-Glukan als Immunbooster vs. Gr\u00fcntee-Extrakt (EGCG) mit antioxidativer Wirkung.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg\",\"width\":2560,\"height\":1447,\"caption\":\"\u00df-Glukan versus EGCG (Gr\u00fcnteeextrakt)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/blog\\\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03b2-Glukan versus Gr\u00fcntee-Extrakt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/\",\"name\":\"Volopharm Deutschland\",\"description\":\"Nahrungserg\u00e4nzungsmittel und Lebensmittel f\u00fcr besondere medizinische Zwecke.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/#organization\",\"name\":\"VOLOPHARM GmbH\",\"url\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/logo-volopharm.png\",\"contentUrl\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/logo-volopharm.png\",\"width\":361,\"height\":82,\"caption\":\"VOLOPHARM GmbH\"},\"image\":{\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/karazym\\\/\",\"https:\\\/\\\/www.instagram.com\\\/sandermin.plus\\\/?utm_medium=copy_link\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.volopharm.com\\\/de\\\/#\\\/schema\\\/person\\\/777b04fecfd6694d8d505e97736b4f4b\",\"name\":\"Lisa Leitner\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6f18a04515c2651e454671c358224ab3fe828853c39371aaecc7ae282aca2a8a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6f18a04515c2651e454671c358224ab3fe828853c39371aaecc7ae282aca2a8a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6f18a04515c2651e454671c358224ab3fe828853c39371aaecc7ae282aca2a8a?s=96&d=mm&r=g\",\"caption\":\"Lisa Leitner\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u03b2-Glukan vs. Gr\u00fcntee-Extrakt (EGCG) \u2013 Wirkung & Vergleich","description":"Zwei nat\u00fcrliche Wirkstoffe im Vergleich: \u03b2-Glukan als Immunbooster vs. Gr\u00fcntee-Extrakt (EGCG) mit antioxidativer Wirkung.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.volopharm.com\/de\/blog\/\u03b2-glukan-versus-gruntee-extrakt-egcg\/","og_locale":"de_DE","og_type":"article","og_title":"\u03b2-Glukan vs. Gr\u00fcntee-Extrakt (EGCG) \u2013 Wirkung & Vergleich","og_description":"Zwei nat\u00fcrliche Wirkstoffe im Vergleich: \u03b2-Glukan als Immunbooster vs. Gr\u00fcntee-Extrakt (EGCG) mit antioxidativer Wirkung.","og_url":"https:\/\/www.volopharm.com\/de\/blog\/\u03b2-glukan-versus-gruntee-extrakt-egcg\/","og_site_name":"Volopharm Deutschland","article_publisher":"https:\/\/www.facebook.com\/karazym\/","article_published_time":"2024-05-29T08:48:15+00:00","article_modified_time":"2025-09-04T07:24:35+00:00","og_image":[{"width":2560,"height":1447,"url":"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg","type":"image\/jpeg"}],"author":"Lisa Leitner","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Lisa Leitner","Gesch\u00e4tzte Lesezeit":"3\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/#article","isPartOf":{"@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/"},"author":{"name":"Lisa Leitner","@id":"https:\/\/www.volopharm.com\/de\/#\/schema\/person\/777b04fecfd6694d8d505e97736b4f4b"},"headline":"\u03b2-Glukan versus Gr\u00fcntee-Extrakt","datePublished":"2024-05-29T08:48:15+00:00","dateModified":"2025-09-04T07:24:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/"},"wordCount":431,"commentCount":0,"publisher":{"@id":"https:\/\/www.volopharm.com\/de\/#organization"},"image":{"@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/#primaryimage"},"thumbnailUrl":"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg","articleSection":["Beta-Glukan","Immunsystem"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/","url":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/","name":"\u03b2-Glukan vs. Gr\u00fcntee-Extrakt (EGCG) \u2013 Wirkung & Vergleich","isPartOf":{"@id":"https:\/\/www.volopharm.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/#primaryimage"},"image":{"@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/#primaryimage"},"thumbnailUrl":"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg","datePublished":"2024-05-29T08:48:15+00:00","dateModified":"2025-09-04T07:24:35+00:00","description":"Zwei nat\u00fcrliche Wirkstoffe im Vergleich: \u03b2-Glukan als Immunbooster vs. Gr\u00fcntee-Extrakt (EGCG) mit antioxidativer Wirkung.","breadcrumb":{"@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/#primaryimage","url":"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg","contentUrl":"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/ss-glukan-aus-Hefe-versus-gruenteeextrakt-scaled.jpg","width":2560,"height":1447,"caption":"\u00df-Glukan versus EGCG (Gr\u00fcnteeextrakt)"},{"@type":"BreadcrumbList","@id":"https:\/\/www.volopharm.com\/de\/blog\/%ce%b2-glukan-versus-gruntee-extrakt-egcg\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.volopharm.com\/de\/"},{"@type":"ListItem","position":2,"name":"\u03b2-Glukan versus Gr\u00fcntee-Extrakt"}]},{"@type":"WebSite","@id":"https:\/\/www.volopharm.com\/de\/#website","url":"https:\/\/www.volopharm.com\/de\/","name":"Volopharm Deutschland","description":"Nahrungserg\u00e4nzungsmittel und Lebensmittel f\u00fcr besondere medizinische Zwecke.","publisher":{"@id":"https:\/\/www.volopharm.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.volopharm.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.volopharm.com\/de\/#organization","name":"VOLOPHARM GmbH","url":"https:\/\/www.volopharm.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.volopharm.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/logo-volopharm.png","contentUrl":"https:\/\/www.volopharm.com\/de\/wp-content\/uploads\/sites\/3\/logo-volopharm.png","width":361,"height":82,"caption":"VOLOPHARM GmbH"},"image":{"@id":"https:\/\/www.volopharm.com\/de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/karazym\/","https:\/\/www.instagram.com\/sandermin.plus\/?utm_medium=copy_link"]},{"@type":"Person","@id":"https:\/\/www.volopharm.com\/de\/#\/schema\/person\/777b04fecfd6694d8d505e97736b4f4b","name":"Lisa Leitner","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/6f18a04515c2651e454671c358224ab3fe828853c39371aaecc7ae282aca2a8a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6f18a04515c2651e454671c358224ab3fe828853c39371aaecc7ae282aca2a8a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6f18a04515c2651e454671c358224ab3fe828853c39371aaecc7ae282aca2a8a?s=96&d=mm&r=g","caption":"Lisa Leitner"}}]}},"_links":{"self":[{"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/posts\/11217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/comments?post=11217"}],"version-history":[{"count":0,"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/posts\/11217\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/media\/14626"}],"wp:attachment":[{"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/media?parent=11217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/categories?post=11217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.volopharm.com\/de\/wp-json\/wp\/v2\/tags?post=11217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}